Posting from my Iphone while on the bike. Fancy Schmancy.
Tuesdays have always been my least favorite day but now that Dhane has JuiJitsu on Tuesdays that has changed. He is stronger, faster, and more confident. I love that he enjoys training.
Not near as sore today after my skating incident.
12:pm- Hit the gym. I love to stretch and always do that first. My fav is hanging from this weird cage thats at the gym. My back sounds like bubble wrap being walked on and then that good pain that comes by hanging just a little longer. I swear I grow an inch with this stretch.
Did a bit of abs, shoulders and back.
My time so limited that it is hard to focus and feel that Im really working a muscle group.
I need more time. I've discussed going at night after Dhane's class on Tuesday and Thursdays with D. and of course he is nothing but support.
Tonight I chose the bike instead of heading out. Mile 8......