Ah so no training over the weekend. Jammed packed with home projects, the usual cleaning, shopping and helping my mother with the preparations for my sister's baby shower at the end of the month. Although I did not "train", I was beat.
4:45a.m.- 11.5 miles on the bike- 45 minutes.
1:00p.m. lunch break training. Hit back, bis and a bit of abs.
Weight is holding steady. I'm trying to not get discouraged. Just keep moving forward. There is still many changes that need to be made to my food intake. I'm doing it very slowly so I will stick with it.
Tonight is family night at Dhane's Jiujitsu school. I'm a bit excited and hope to break a sweat.
I'm averaging 7 hours of sleep and an easy 120 ounces of water a day.
No a.m. cardio today. Just running around packing meals for my and my little one.
Will hit the gym today. It's pure cardio and abs. I found my insanity dvd but it will not play on our fancy new blueray player. I have an old dvd player that I hope is upstairs and will give it another shot in the tomorrow.
I have a race next weekend and haven't ran in a week. Yikes. I would have never thought January would be so busy.