Yesterday was tough. I was beat from my training on Wednesday. I mean I could barely move and spent most of my day in my chair at work. I did not train at all. I made it to PF Changs for soup and that was it.
Today is better. I got up and did my normal morning cardio routine before waking the boys. I will not train today as I have a race tomorrow and I need my body strong and recovered.
Tomorrow is my first race of 2012. It snuck up on me a week early so I am a bit nervous but excited to be back out there with the runners. It's at the Zoo in Nashville and it is one of my favorite races.